weekly class schedule

All classes are trauma-informed, all-levels (beginner-friendly) and breath focused, with meditation and pranayama (breathwork). Arrive 10-15 minutes early, wear comfy clothes, mats are provided at all locations (: For more on yoga, see here ~ Upcoming retreats and workshops here.

TUESDAY
12pm ❀ Baby Cobra Yoga
Vinyasa (75m) - donation based
47 Thames St. #206 (Bushwick)

WEDNESDAY
2pm ❀ Yogis and Yoginis
Open Level Yoga (75m)
432 6th Ave (Park Slope)
7:30pm ❀ Baby Cobra Yoga
Vinyasa (75m) - donation based
237 1st Ave (East Village)

THURSDAY
12pm ❀ Baby Cobra Yoga
Express Vinyasa (60m) - donation based
108 Bayard St. (Williamsburg)
7pm ❀ Baby Cobra Yoga
Vinyasa (75m) - donation based
47 Thames St. #203 (Bushwick)

FRIDAY
10:30am ❀ Yogis and Yoginis
Open Level Yoga (75m)
432 6th Ave (Park Slope)

SUNDAY
❀ 2pm ❀ Baby Cobra Yoga
Vinyasa (75m) - donation based
47 Thames St. #206 (Bushwick)

I teach additional weekly classes at Baby Cobra, Yogis and Yoginis, and the Shala Yoga House in Fort Greene 83 Lafayette Ave, on a changing week-by-week basis. Weekly class schedules are posted on my instagram :)

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Lokah Samastah Sukhino Bhavantu || लोकः समस्ताः सुखिनो भवन्तु)
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Om Shanti Shanti Shanti || ॐ शान्ति:
Peace Peace Peace